“been vaping since i was 16. tried cold turkey twice. quitt is different because it doesn't pretend cravings aren't real. day 14.”
day 14anonymous · elf bar user
live · full quit toolkit · uk
cigarettes · vapes · pouches
you've
tried
before.
this time, the full toolkit.
quitt isn't a countdown widget. craving timer and quitt ai when urgency hits. between spikes: trigger map, if-then plans, buddy ping, risk-hour push, slip alerts, NHS links, and an anonymous community feed. no forced streak reset after a slip.
cancel whenever · no contract · £6.99/mo
- toolkit
- 8+
- market
- UK
- price
- £6.99/mo
- slips
- your call
craving timer
3-min SOS when urgency hits
quitt ai
short grounding, not a chatbot
trigger map
if-then plans from day one
buddy ping
one tap when you need backup
community
anonymous feed, no compare
slip logging
no forced streak reset
push alerts
risk hour + slip patterns
NHS + quitt
free plan links in-app
the honest bit
~3
minutes to peakevery craving spikes, then fades. most people give in before the 3-minute mark.
5-7×
average quit attemptsbefore it sticks. slipping isn't losing. it's part of the process.
2×
more addictive than cigarettesdisposable vapes deliver nicotine faster and in higher doses. your cravings are harder. that's real.
1M+
quit in the UK every yearit's hard. it's not impossible. millions do it. so can you.
how it works
setup. spike. keep stacking.
full toolkit, timer when it hits, support between spikes. one plan, everything in.
01
tell us your thing
60 seconds. cigs, vapes, pouches. first-week plan + trigger map from day one.
02
craving hits
SOS timer + quitt ai grounding. log the trigger. your if-then plan is already loaded.
03
between spikes
risk-hour push, slip alerts, buddy ping, anonymous feed. streaks without forced resets.
when it hits
the
3-minute
rule.
Every nicotine craving peaks within 90 seconds and fades by 3 minutes. That's not motivation-poster stuff. That's how your nervous system works.
You're not fighting the craving forever. You're surviving the next 180 seconds, then logging the trigger, checking your if-then plan, and getting back to your day.
Then again. Then again. Until the gaps get longer.
2:41
CRAVING TIMER · READY
quitt ai
peaks in 90 seconds. your chest is tight because your brain wants what it's used to. that's chemistry, not weakness. stay with it.anonymous · community feed
real people.
real quits.
“slipped on saturday at a party. logged it. streak still showed 11 days. that mattered. back on it.”
day 19anonymous · lost mary user
“was doing 2 bars a day. quit apps felt like they were made for grandad with his cigarettes. this gets it.”
day 7anonymous · disposable user
“uni library, 2am, essay due. timer got me through the craving. didn't even leave my seat.”
day 23anonymous · student
“i know this sounds dumb but seeing other people in the feed slip and come back is more helpful than any app telling me i can do it.”
day 5anonymous · vuse user
“spent £180/month on elf bars. quitt costs less than one pack of bars. i don't even know what i was doing.”
day 31anonymous · heavy user
quitt vs
everything
else.
disposable vape support
✓ elf bar, lost mary, all of it
others: cigarette-focused
craving timer
✓ 3-min live timer
ai when it hits
✓ no lectures
anonymous community
✓ real-time feed
others: forums
tone
✓ honest
others: clinical
slips
✓ log it. keep going.
others: reset streak
| feature | free apps | generic apps | quitt |
|---|---|---|---|
| disposable vape support | cigarette-focused | generic | ✓ elf bar, lost mary, all of it |
| craving timer | - | - | ✓ 3-min live timer |
| ai when it hits | - | - | ✓ no lectures |
| anonymous community | - | forums | ✓ real-time feed |
| tone | clinical | motivational poster | ✓ honest |
| slips | reset streak | reset streak | ✓ log it. keep going. |
not medical advice. see your GP for patches or gum. we handle the craving spike.
pricing
less than
one
elf bar.
one plan. everything in. cancel whenever. no 47-page commitment.
£6.99
/ month · cancel anytime
your habit costs ~£52/mo.
that's 7 elf bars a week. quitt costs less than one.
that's 7 elf bars a week. quitt costs less than one.
- ✓3-minute craving timer + SOS shortcut
- ✓quitt ai, short grounding when it hits
- ✓first-week plan + trigger map
- ✓risk-hour push + slip alerts
- ✓quit buddy ping
- ✓anonymous community feed
- ✓relapse without forced streak reset
guides
quit nicotine.
the practical stuff.
free reads on cravings, apps, triggers, community, the full picture, not just timers.
faq
you asked.
yeah. millions do every year. cigs, vapes, pouches. it's rarely first-try though. most people slip, learn, try again. we help with the next 3 minutes, not a miracle.
contact
got a question?
bugs, billing, whatever. we read it all.
next craving
three minutes.
that's all you need.
timer when it hits. ai, triggers, buddy ping, and community the rest of the time.
I'm in · £6.99/mo →cancel whenever · no contract